Personal Training
Our certified Personal Trainers will empower you to improve your mobility, function and performance, and will design programs that help you lead a healthy and fulfilling life.
MEET OUR TRAINERS
Myles Hamlett
I chose NECC because I believe fitness starts with community. Welcoming spaces like NECC are how we foster sustainable relationships with fitness!
Certifications:
B.S. Fitness Wellness from Northern Arizona University, ACSM Exercise Physiologist, ACSM Inclusive Fitness Specialist, Ageless Essentials Training, and currently in progress for both ACSM Youth Fitness Specialist and RYT-200 Yoga Instructor.
Specialties:
I specialize in working with older adults, folks who experience disabilities, athletes, and everyone in between. With a background in athletics and lots of specialized training in working with marginalized populations, I am eager to help everyone find the fun of fitness!
Goals: My goal as a trainer is to create sustainable relationships with movement and our bodies. When we focus on how movement impacts us, we can discover some great things! Let’s learn, grow, and get stronger together!
Simar Tate
I’m excited to be a personal trainer at NECC because it fosters an inclusive environment where individuals feel empowered to explore, maintain, and improve their movement and health in ways that are important to them.
Credentials: I hold an Associate Degree in Exercise Science from Portland Community College and am currently pursuing a Bachelor’s in Applied Health and Fitness at Portland State University. Along with my studies, I work as an ACSM Certified Personal Trainer and Registered Yoga Teacher through Yoga Alliance. I believe it is important to make both practices inclusive to queer and BIPOC identified people who are often underserved in the wellness industry.
Specialties: I enjoy utilizing resistance training and modern yoga to help people build strength and maintain independent mobility in ways that are practical to their lifestyle.
Goals: Movement health is a foundational component of our independence as we age. Let’s explore ways to make your fitness functional and relevant to your life.
Adrean Brings Him Back
*Adrean is not currently accepting new clients*
I have been personal training at NECC for close to 5 years now and I look forward to working with you to stay healthy and strong for a lifetime.
Certifications:
OHSU Master of Public Health, PSU Bachelor of Science: Health Coaching, Fitness Technology/Exercise Science PCC Graduate.
Specialties:
Healthy Older Adult Fitness, Youth Fitness, Sport Training, Resistance Training, Balance Work, TRX, Kettlebell Training.
Goals:
My goal as your trainer is to be person-centered and help you build the skills needed to live a healthy life.
Joshua English
NECC embodies community. We walk the talk in welcoming everyone & offer such a nice variety of activities for all ages & interests, I’m proud to play a small part!
Certifications:
I’ve taught in collegiate settings, big box gyms, martial arts schools & community centers – working with ‘average Joes’ to professional athletes of all ages & backgrounds. I enjoy using my experience to meet you where you’re at, develop a strong foundation & move beyond that together to support your individual journey.
Specialties:
I am Certified Personal Trainer & life long martial artist. My love & focus is functional fitness for everyone! I can get you feeling great for upcoming travel, high school sports season ,or a bucket list event such as a triathlon. I teach and train Western Boxing & Muay Thai,Thai Kickboxing, and often incorporate these into sessions for the balance, endurance, strength & conditioning inherent…plus, it’s a ton of fun!
Goals:
Whether getting back to basics to elevate overall fitness, or working towards a more dedicated goal, I believe in you and what we can accomplish together. When we feel & move better, it informs our entire quality of life. I look forward to meeting you!
Tina Oliva
Even before I started working at NECC, I was a member and always loved the community inclusivity.
Certifications: I am a Certified Personal Trainer and have completed the LesMills CXWORX certification plus many yoga modalities and The Melt Method.
Specialties: My focus is always on core strength. A strong core (essentially your entire torso) will go a long way in preventing injuries. Balance is another key focus and I always use these two specialties in a training session along with exercises that will strengthen areas around joints. Functional and compound movements are guaranteed in your session.
Goals: I want everyone to embody anti-fragility. I focus a great deal with strength and balance training which suits those over 50 but is also highly beneficial to all ages. Every body will benefit from personal training, whether you are an athlete or are new to a movement practice. I love positive working relationships, promoting empowerment, and maintaining independent living with confidence. My goal is to have you feel good in your body.
MEMBER PRICING
NON-MEMBER PRICING
CANCELATION POLICY
Refunds are not available for Personal Training. 24 hours’ notice is required to reschedule personal training sessions. If the participant reschedules fewer than 24 hours before the session begins, the participant will be charged for the cost of the session.
For ALL cancellations, immediately contact your Personal Trainer AND email the Front Desk (frontdesk@necommunitycenter.org).
INTRO SESSIONS
All new clients should first book an intro session with the trainer they’d like to work with. These 75 minute appointments include goal setting, evaluation, and a workout. We also recommend these for returning clients who have been out for 6 months or more, or who have had a large physical/ mobility shift since their last visit (pregnancy, surgery, new health condition, etc).
ONE-ON-ONE & DUO TRAINING
After your intro session with your trainer, you can go ahead and book single or recurring appointments here!