WELCOME TO THE NECC ONLINE!
At the NECC we prioritize community connection, so during this period of social distancing, we have created online spaces to foster these connections. On this page you can find pre-recorded fitness classes, live classes and events, video updates from our staff, and much more!
This Week's Live Classes:
Live! Essentrics Class Friday at 10:30 am
Live Essentrics Class Friday at 10:30 am Join Emily on Friday at 10:30am for this class that works through the muscle chains, liberating and empowering
Live! Tai Chi: MBB with Catherine Thursday at 10am
Live! Tai Chi: Moving for Better Balance Class Join instructor Catherine on Thursday at 10am for this live class focusing on breathing and posture using
Online Fitness:
Hatha Yoga with Alexandra
Hatha Yoga with Alexandra Click the video below to join Alexandra in this class for beginning and intermediate participants. Self-awareness is encouraged in this practice
AOA Fitness with Kristen
AOA Fitness with Kristen Click the video below to join Kristen in this class for Active Older Adults to increase endurance, strength and flexibility.
Agility Home Workout
Agility Home Workout Stay fit while staying home with this home agility workout from our trainer Adrean!
Community:
Checking In
Checking In Last week Linda started connecting with our members while working in her “home office.” Thank you Linda!
Youth:
Storytime! Berenstain Bears with Alex
Storytime with Alex: Berenstain Bears Click the image below to join Child Watch staffer Alex for a story!
Swim Club Dry-Land Workout
Swim Club Dry-Land Workout Hello Swimmers and Parents: I miss all of your faces. Even though we can’t meet in the NECC pool, I wanted
