WELCOME TO THE NECC ONLINE!
At the NECC we prioritize community connection, so during this period of social distancing, we have created online spaces to foster these connections. On this page you can find pre-recorded fitness classes, live classes and events, video updates from our staff, and much more!
Click the next button at the bottom of each category to see more.
Live! Tai Chi: Moving for Better Balance Class Join instructor Catherine on Tuesdays and Thursdays at 10am for this live class focusing on breathing and
Eating for Stressful Times with Maya Rose, MScN Did you know that our diet can help or hinder a healthy stress response? It comes down