Hatha Yoga: Reducing Stress with Alexandra Work on reducing stress in this 40 min Hatha yoga class with instructor Alexandra. Watch Here … [Read more...]
STRONG30 with Meli Join Meli for this 30 minutes class that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Watch Here! … [Read more...]
Pilates with Maya Join Maya on the mat for this Pilates Fusion class that will work your hips, back, abs and legs. Watch Here! … [Read more...]
Open Spaces - Yoga with Tina … [Read more...]
NECC Facebook Walking Challenge Join the NECC's Walking Challenge organized by our Fitness Intern Mary to get motivated and moving. Get ready to learn! Click Here to Join on Facebook! … [Read more...]
