Lap Swim

Improve your fitness level by lap swimming. It works all of the muscle groups and provides a great cardiovascular workout. NECC Equipment: boards, pull buoys, fins, hand paddles.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 - 8:30 am
5:30-6:15am 5:30 - 8:30 am 
5:30-6:15 am 5:30 - 8:30 am  


7 - 8:30 am
7 - 8:30 am
7 - 8 am
11:50-1:45 pm 11:50-1:45pm 11:50-1:45pm 11:50-1:45pm 11:50-1:45pm 12:15-1:30 pm 11 - 1 pm
  5:30-6:30 pm   5:30-6:30 pm   5:30-6:30 pm  5:30-6:30 pm   5:30-6:30 pm  4-4:50 pm
  
8:50-9:20 pm 8:50-9:20 pm 8:50-9:20 pm 8:50-9:20 pm 8:50-9:20 pm    


Free to members       Non-members $10.00